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On the eve of the Atlantic Lions arrival, the foursome have expressed the most prominent emotion they’re all feeling reflecting on their 50 days at sea – gratitude. With thanks to their partners and families, friends and supporters, they remind us that without them they simply could not have done this. And to Dave’s Uncle Gary, who’s untimely passing was the catalyst for embarking on the Atlantic Challenge in the first place. Read more from skipper Dave here – *warning* – it’s a tear jerker!

Square One Atlantic had this equally emotional message, to help spur on not only themselves, but everybody else in the race: “Whether you come 1st or 26th you are a hero. You have done something not many in this world would ever dare to do, or ever will do. You have pushed yourself to the mental and physical limit and come out the other side. You have conquered the unforgiving and relentless Atlantic Ocean all while rowing all day every day for more than 30 days.”

The imminent arrival of Team Wadadli this week marks an historic event for the island of Antigua, the teams native land. The precedent being set is something unique to the region, and the people of the Caribbean are buzzing about it. Eli Fuller is in charge of the team’s blog, and wrote this heartfelt message about their achievement “The great adventurers and explorers we have read about and seen on the TV almost always come from far off places, “worlds” away from our cricket fields and palm fringed shorelines. These adventures are the thing of dreams and stories for many of us here in the Caribbean. Until now!”

Yorkshire Rows are progressing nicely, and are in good spirits, with just over 700NM left to go! Here’s the latest from them on Facebook.

The Talisker Whisky Atlantic Challenge continues, with another week of arrivals ahead! Foursome-turned-pair Latitude 35 followed by Atlantic Lions will be in Nelson’s Dockyard tomorrow. Don’t miss out, follow us on Twitter to get real-time updates and photos of the teams.

After all the excitement of yesterday’s Ocean Reunion arrival in Antigua, we’re turning our attention back to the water to bring you the update on some of the rowers who are still continuing their journey.

Family of solo rower Stuart Connacher (Facing It) request your ongoing messages of support over on Facebook, as he prepares for the last leg of his journey to Antigua! Here you can catch his latest blog post, where he seems to have adopted the attitude of “ce la vie!”

RowLikeAGirl have broken the remaining 100NM, and are now on the home straight! They’re expected in Antigua at midday tomorrow (around 4pm GMT). They are set to become the fastest female crew in the race history to complete the journey!

Square One Atlantic are looking to get to 1000 followers on Facebook – before they hit 1000NM to go! Please help them achieve this, and motivate Sean and Lee to keep going.

American team Caitlin and George of Cranial Quest started a Q&A session today! Head to their Facebook to join in the fun and hear some of the answers they’ve given, including the extent of George’s ever-bushier beard.

Matteo Perucchini of Sogno Atlantico managed a selfie today. The ocean diet is working, but the Italian is concerned about his lack of tan! Matteo is currently set to be the the first solo rower to arrive in the Caribbean, so we’ll be keeping a keen eye on his progress over the coming weeks.