5000 calories a day might not sound like a healthy diet when on land, but when you are rowing day in, day out even this massive intake of calories will not prevent you from losing weight.

Due to the constant physical exercise at sea, the rowers are still expected to lose approximately 20% of their body mass!

Not short of choice, the boats are filled up with nutritious meals ranging from Mac & Cheese for the vegetarians to Beef Stroganoff and even Chicken Vindaloo for special occasions! Apart from meals, daily snack packs containing things like Snickers, Mars bars and even tubes of condensed milk are necessary to reach the daily calorie level.

Don’t expect high-end cuisine, but for fuelling the rowers’ crossing, these meals and snacks are indispensable and all-important.

Follow the action and join the conversation at:
Twitter – https://twitter.com/TaliskerRace
Facebook – https://www.facebook.com/Talisker/
Instagram – https://www.instagram.com/talisker/

Click here to subscribe to our YouTube channel.

5000 calories a day might not sound like a healthy diet when on land, but when you are rowing day in, day out even this massive intake of calories will not prevent you from losing weight.

Due to the constant physical exercise at sea, the rowers are still expected to lose approximately 20% of their body mass!

Not short of choice, the boats are filled up with nutritious meals ranging from Mac & Cheese for the vegetarians to Beef Stroganoff and even Chicken Vindaloo for special occasions! Apart from meals, daily snack packs containing things like Snickers, Mars bars and even tubes of condensed milk are necessary to reach the daily calorie level.

Don’t expect high-end cuisine, but for fuelling the rowers’ crossing, these meals and snacks are indispensable and all-important.

Follow the action and join the conversation at:
Twitter – https://twitter.com/TaliskerRace
Facebook – https://www.facebook.com/Talisker/
Instagram – https://www.instagram.com/talisker/

Click here to subscribe to our YouTube channel.